Saltburn Mind Therapies

Smoking Cessation

 

You may have tried the patches, the gum, and the plastic cigarette.  You may have read a book which helped you to stop for a week, but found it was still a struggle.

 

If you are ready to stop, one easy session is all it will take.  The session lasts between an hour and a half to two hours and will be personalised to you.  What motivates you to stop may not be the same as what motivates someone else.

 

The cost of a session is about the same as sixteen packets of cigarettes, depending on the brand.

 

The cost to your health could be much more if you don’t stop.

 

 

After a single session most clients report feeling as if they have never smoked, or that they stopped smoking years ago. You are unlikely to crave a cigarette and may be surprised to find how easy it was to quit.

 

When you are ready to stop smoking, or if you have a cannabis habit you want to kick, give me a call.